“I know I’m a great ??? a shy ?????. How do I forgive my ex for hurting me and how do I meet pe asdfadsf ”

I know I'm a great ??? a shy ?????. How do I forgive my ex for hurting me and how do I meet people I just moved have my self. how do going out at night for drinks . How do I meet the 'Mr.right' when I don't know many people .and being quiet.