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Question

Anonymous | Somerville, MA, USA | @@MySoulburners
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How can I love & accept myself for the person I am - the good & the bad.

Answer

Anonymous | | @@MySoulburners
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Start by acknowledging that people, all humans, have fallible hearts. Our gut instinct is a shortcut and our heads are far better at complex problems. Make a list of things you do & do not like about yourself, from the head. Don't be irrational & judge yourself too harshly. Do something about the bad & these distances you from your old self.nEmbrace your new self!