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Question

Anonymous | Harvard Square, Cambridge, MA USA | @@MySoulburners
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Why am i so angry? I don't have anything real to be be angry about. But i still am.n?

Answer

Anonymous | | @@MySoulburners
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Anger comes from frustration. Invite a friend over, get a pad of paper, & try to unknot some of the problems in your life. You can use your head to halt anger. Think, how much would I pay to make this go away? $500? $5o? $5? how angry can you reasonably be about $5? Take note of how anger can ruin your day. Just be aware & that gives control.