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“A lot of times, it’s just body chemistry. You can fight it by thinking when you’re angry asdfadsf ”
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A lot of times, it's just body chemistry. You can fight it by thinking when you're angry, how much would I to make this go away? $5,000? $5? How angry can you be over $5? Dwelling on it or punching a pillow focuses anger. Distract your vengeful thoughts & you will soon feel more balanced.