“It’s good to analyze, but only with a purpose, or else you go round and round. Have discipline asdfadsf ”

It's good to analyze, but only with a purpose, or else you go round and round. Have discipline, when you analyze your life, use the purposes: Is this really going to make me happy? What's my plan? If you find that overanalyzing is affecting your sleep & happiness, you may have an anxiety issue - visit a therapist. Good luck!