Anxiety about trust usually comes when you feel you can’t people who treat you well and those who don’t. Of course you feel you can never relax! The truth is that you can tell, but you’ve been too permissive. When someone’s lashing out at you, yourself for being judgmental. Push away the draining people in your life: friend, family, co-workers, dating & you’ll be fine soon! Distract yourself from unrequited love with activities.