“They aren’t.nSelf-image issues are usually a result of lack of confidence, which usually comes asdfadsf ”

They aren't.nSelf-image issues are usually a result of lack of confidence, which usually comes from being close to people who tear you down. let distance from such people, possibly total.nIt sounds like you have some extreme feelings, enough to warrant trying a therapist. Choose one who's goal-oriented & don't be embarrassed.