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“You are not alone. Fear basically is uncertainty. Try making a plan for the future, and then it will asdfadsf ”
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You are not alone. Fear basically is uncertainty. Try making a plan for the future, and then it will seem less uncertain. Also find time in your life for some me time, some habit like walking the block or arts & crafts that's always the same. These little rituals bring comfort also because they're lacking surprises.