I wish I could say I have never been in the place that this asker has been in. Unfortunately, I have. But I can speak from personal experience that survival happens: it’s built into the human psyche to adapt and thrive.
Remember all the trouble you had in grade school, when you thought the world was ending, but now can barely recall? Hang in there. This too shall pass.
Am I so damaged I will not heal?
No, the human spirit is enormously resilient.
You do have to drive in the right direction though.
What’s damaging & what’s healing in your life?
What would you change?
Make a list and share it with a friend.
You are not alone!
🙂 <3 <3 <3