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It’s easier to get a grip if you know that feeling like you’re losing your grip is normal. And can be overcome. 🙂

What if I don’t know who I am anymore?


Make a list of your likes & dislikes.

Do you like kangaroos? Sports? Cars?

You know a lot more about yourself than you think! Make sure to include what hobbies, friends, & jobs you’ve liked. Get a friend & do some brainstorming about what habits you want to stop & what dreams you want to plan for. You don’t have to “find” yourself, make yourself!

🙂 <3 <3


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