Please vote again! You can vote once every day for the month of April. All we need is to get into the top ten. It takes less than 30 seconds and the link is Wheel Questions on the Pepsi Refresh Site. Thanks!
The main problems are pride & embarassment. Society tells us that willpower is enough to diet so if we can’t we should be ashamed.
That is totally wrong! You already know that most people cannot just use willpower. So give up being ashamed & ask your doctor for help. Ask friends to help you exercise, & not tempt you to eat out.
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